Water consumption

Discussion in 'Cambridge Weight Plan' started by 0mega, 27 February 2010 Social URL.

  1. 0mega

    0mega Full Member

    Posts:
    189
    Likes Received:
    3
    Start Weight:
    23st3lb
    Current Weight:
    19st4lb
    Goal Weight:
    14st7lb
    Lost(%):
    3st13lb(16.92%)
    Diet:
    CD
    Apart from drinking the levels of water where you will actually drown, will drinking a lot of water affect sole source in a negative way? I have been drinking 4 litres, sometimes more, of water a day on Sole Source (I'm currently on day 15) I lost 16lbs in my first week but only 1lb this week. I know 17lbs in two weeks is still good but I was just wondering if the slowing down of my weight loss in the second week has anything to do with the amount of water I'm consuming.

    I'm not forcing the water down, I quite enjoy drinking and I assumed the more water you drink the more weight you might lose.
     
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