Water flavouring

Discussion in 'Cambridge Weight Plan' started by NicolaR, 1 September 2009 Social URL.

  1. NicolaR

    NicolaR Full Member

    Start Weight:
    16st9lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st5lb
    Lost(%):
    5st7lb(33.05%)
    Diet:
    Weight Watchers
    I'm sure this has been asked before but I couldn't find an answer searching in the old posts.

    Is there any guidance on how much water flavouring we can use per day? If nothing official, does anyone find that it affects their loss if they have more than a certain amount per day?

    I was never bothered about the flavouring until recently but now I've developed a taste for it :)
     
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  3. chickenpie

    chickenpie Cambridge Diet Councellor

    Hi Nicola,
    I think it is only one a day with the water flavourings!
     
  4. Guru

    Guru Silver Member

    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    One litre a day I think

    I am naughty though and sometimes dip my finger in the water flavouring and eat it like sherbet
     
  5. NicolaR

    NicolaR Full Member

    Start Weight:
    16st9lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st5lb
    Lost(%):
    5st7lb(33.05%)
    Diet:
    Weight Watchers
    Guru that sounds intriguing, I never thought of that :)

    I was a bit worried for a minute as I have two glasses per day, but they're only 1/2 a litre each so that's ok. Cheers!
     
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