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Water Flavourings...


Fab & Fit For Florida
i got the orange flavouring from my cdc a couple of weeks ago as it helps cos the water in my house tastes like chlorine and has started to make me gag :jelous:

how much water are you allowed per day with the flavouring??? cos i know it has calories in so is there a limit per day on the flavouring? iykwim
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Hi! My CDC said you are allowed two teaspoons a day, as its a teaspoon to 1 litre you are allowed two litres of flavoured water- but I presume you can dilute it more. It does really help with the water in take.


Fab & Fit For Florida
well i have it per pint glass and i use less than half teaspoon cos it's so sweet...

i should be ok cos i never drink 4 pints of flavoured water per day


Fab & Fit For Florida
what if i have 3 less than half teaspoons across 3 pints of water linda? would that be ok? cos half a teaspoon in a pint is just too sweet

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