Water intake

Discussion in 'Cambridge Weight Plan' started by cooky888, 4 May 2009 Social URL.

  1. cooky888

    cooky888 Full Member

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    my CDC told me yesterday I shud b having 4L A day Is this correct had 2 L so far n feel like am drowning?
     
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  3. LizzMB

    LizzMB WILL be Slim!

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    i thought it was supposed to be 2l, but i most certainly have more than that! Should be in your info from the cdc.....
     
  4. kelsocool

    kelsocool Speaks as she finds

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    i drink 4 pints a day (usually one with each shake/porridge etc)
     
  5. novaX

    novaX Full Member

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    I thought it was supposed to be 2.5L which doesn't include water added to your foods?? It should be in the booklets your CDC gave you...
    x
     
    Last edited: 4 May 2009
  6. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    I personally drink 3 to 4 litres a day. but I know they say 4 pints which is equivalent to I think 2.5 litres forgive me If I am wrong .

    the more the merrier I say.. you can add the water flavourings speak to your cdc but I think thats after a few weeks x
     
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    Lily Gold Member

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