Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Water intake

Discussion in 'Cambridge Weight Plan' started by cooky888, 4 May 2009 Social URL.

  1. cooky888

    cooky888 Full Member

    Posts:
    121
    Likes Received:
    3
    Start Weight:
    13st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(14.66%)
    Diet:
    cambridge SS
    my CDC told me yesterday I shud b having 4L A day Is this correct had 2 L so far n feel like am drowning?
     
  2. Avatar

    MiniMins.com Matched Content

  3. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    i thought it was supposed to be 2l, but i most certainly have more than that! Should be in your info from the cdc.....
     
  4. kelsocool

    kelsocool Speaks as she finds

    Posts:
    165
    Likes Received:
    9
    Start Weight:
    20st1lb
    Current Weight:
    12st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st6lb(37.01%)
    Diet:
    Cambridge
    i drink 4 pints a day (usually one with each shake/porridge etc)
     
  5. novaX

    novaX Full Member

    Posts:
    303
    Likes Received:
    3
    Start Weight:
    18st9lb
    Current Weight:
    17st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(5.36%)
    Diet:
    Calorie Counting
    I thought it was supposed to be 2.5L which doesn't include water added to your foods?? It should be in the booklets your CDC gave you...
    x
     
    Last edited: 4 May 2009
  6. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    I personally drink 3 to 4 litres a day. but I know they say 4 pints which is equivalent to I think 2.5 litres forgive me If I am wrong .

    the more the merrier I say.. you can add the water flavourings speak to your cdc but I think thats after a few weeks x
     
  7. Lily

    Lily Gold Member

    Posts:
    6,403
    Likes Received:
    153
    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...