Water on Weigh In Day

[ROSB]

I am due to have 1st weigh in on Monday evening but wonder how late I should continue drinking water?

I know water weighs quite a lot so dont particully want to have a litre prior to weighing in.

What do you folks do on weigh days?

 

[Problemchild]

I'm quite lucky, my weigh in is 09:00 Sat morning.

I should imagine you'd be fine as long as you don't drink for 2 hours before hand. That should be plently of time for the water to pass through your system.

Good luck with the first weigh in.

 

[weasey]

I don't alter my water on weigh in day. That way it's similar every week. Water is important for losing weight so I don't want to reduce my long term weight loss for the sake of a short term weigh in - it seems counterproductive.

 

[Foxtrot]

If you have the same before every weigh in it's always going to be with the same amount in. Don't make yourself dehydrated just for a couple of ounces.

 

[ROSB]

Thanks for replies, think as you say I shall drink as normal up until about 2 hours prior to weigh in.

 

[clairepbear]

My weigh in is at 11am on a sunday, and I know it's quite naughty but I dont have anything. But as soon as im weighed I eat a bar and have a glass of water x