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Water Question


jelly belly
i`m not a councillor but i think it`s what ever you feel comfortable with
and as the warm weather is here aswell you do need to drink qiute abit

some swear by loads of water but i`m comfortable with 3 to 4 litres a day



The Me Is Back.........

Well done, I'm really struggling with water! I hate having to run to the toilet ALL the time. I have slightly dodgey kidneys which makes me need the loo more than your average person as it is ... it'll be worth it though :)

Out of interest how much is too much water?
Hi Ive just started the diet today and finding Im drinking more water than advised is 4-5 litres ok or is it too much :confused:
P.s. Hey star I'm new too :wavey:


Silver Member
Theres another thread about this just below this one guys..Ive been having 4-5 ltrs per day on LL since Jan but it is possible to have too much.
Thanks Pix ;)


New Member
Thank you for all the info its helped a lot Ive stuck at four litres for today and will see how it goes tomorrow

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