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Water Question

Discussion in 'Cambridge Weight Plan' started by Star, 25 May 2007 Social URL.

  1. Star

    Star New Member

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    Hi Ive just started the diet today and finding Im drinking more water than advised is 4-5 litres ok or is it too much :confused:
     
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  3. kazbro

    kazbro jelly belly

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    i`m not a councillor but i think it`s what ever you feel comfortable with
    and as the warm weather is here aswell you do need to drink qiute abit

    some swear by loads of water but i`m comfortable with 3 to 4 litres a day

    kaz
     
  4. Star

    Star New Member

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    Thanks I was just wondering Im on my 4th litre so far so might not get to 5
     
  5. Meneither

    Meneither The Me Is Back.........

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    I think most people aim to drink about 3 to 4 litres a day i struggle to drink the 2 and half let alone 4 or 5.

    You do have to remeber that too much water is bad it can kill.
    see my post here http://www.minimins.com/cambridge-diet-forum/15412-too-much-water.html

    Hope this helps

    Me.
     
  6. arcticmonkeys

    arcticmonkeys Silver Member

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    Woah

    Well done, I'm really struggling with water! I hate having to run to the toilet ALL the time. I have slightly dodgey kidneys which makes me need the loo more than your average person as it is ... it'll be worth it though :)


    Out of interest how much is too much water?
     
  7. arcticmonkeys

    arcticmonkeys Silver Member

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    P.s. Hey star I'm new too :wavey:
     
  8. Pixie

    Pixie Silver Member

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    Theres another thread about this just below this one guys..Ive been having 4-5 ltrs per day on LL since Jan but it is possible to have too much.
     
  9. arcticmonkeys

    arcticmonkeys Silver Member

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    Thanks Pix ;)
     
  10. Star

    Star New Member

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    Thank you for all the info its helped a lot Ive stuck at four litres for today and will see how it goes tomorrow
     
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