Water Question

Discussion in 'Cambridge Weight Plan' started by Star, 25 May 2007 Social URL.

  1. Star

    Star New Member

    Posts:
    4
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Hi Ive just started the diet today and finding Im drinking more water than advised is 4-5 litres ok or is it too much :confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. kazbro

    kazbro jelly belly

    Posts:
    1,469
    Likes Received:
    147
    Start Weight:
    20st5lb
    Current Weight:
    18st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(11.58%)
    Diet:
    cambridge
    i`m not a councillor but i think it`s what ever you feel comfortable with
    and as the warm weather is here aswell you do need to drink qiute abit

    some swear by loads of water but i`m comfortable with 3 to 4 litres a day

    kaz
     
  4. Star

    Star New Member

    Posts:
    4
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Thanks I was just wondering Im on my 4th litre so far so might not get to 5
     
  5. Meneither

    Meneither The Me Is Back.........

    Posts:
    673
    Likes Received:
    54
    Start Weight:
    23st0lb
    Current Weight:
    22st5lb
    Goal Weight:
    16st0lb
    Lost(%):
    0st9lb(2.8%)
    Diet:
    Slimming World
    I think most people aim to drink about 3 to 4 litres a day i struggle to drink the 2 and half let alone 4 or 5.

    You do have to remeber that too much water is bad it can kill.
    see my post here http://www.minimins.com/cambridge-diet-forum/15412-too-much-water.html

    Hope this helps

    Me.
     
  6. arcticmonkeys

    arcticmonkeys Silver Member

    Posts:
    668
    Likes Received:
    25
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Woah

    Well done, I'm really struggling with water! I hate having to run to the toilet ALL the time. I have slightly dodgey kidneys which makes me need the loo more than your average person as it is ... it'll be worth it though :)


    Out of interest how much is too much water?
     
  7. arcticmonkeys

    arcticmonkeys Silver Member

    Posts:
    668
    Likes Received:
    25
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    P.s. Hey star I'm new too :wavey:
     
  8. Pixie

    Pixie Silver Member

    Posts:
    933
    Likes Received:
    34
    Theres another thread about this just below this one guys..Ive been having 4-5 ltrs per day on LL since Jan but it is possible to have too much.
     
  9. arcticmonkeys

    arcticmonkeys Silver Member

    Posts:
    668
    Likes Received:
    25
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Thanks Pix ;)
     
  10. Star

    Star New Member

    Posts:
    4
    Likes Received:
    0
    Diet:
    Cambridge Diet
    Thank you for all the info its helped a lot Ive stuck at four litres for today and will see how it goes tomorrow
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...