Water Retention on Lipotrim????

[jo_marty]

Hi iv been on lipotrim for 9 days now and I had a great loss my 1st weigh in but the last couple of days i feel really bloated im drinking so much water but I feel like im just reataining it all does anyone know if its ok to take water tablets on lipotrim ?

 

[ChellyWellyBoot]

I wouldnt, your not allowed to take any supplements or anything incase the ingrediants knock you out of ketosis xxx

 

[Elle-Emm]

How much are you drinking? Apparently you shouldn't have mer then 4/4.5 litres per day.

How quickly are you drinking it? slow and steadily throughout the day is best.

Mind you, in this heat it's hard not to gulp it down a bit more than usual!!

 

[jo_marty]

Thanks for the replies Chellywellyboot and Elle-Emm im drinking around 3 litres a day mabye I should up it a bit to around 4 litres. I think its this heat I just feel so bloated like im putting weight on il stick with it an hopefully by the end of the week it will get better fingers crossed, both your weight losses are amazing xxx

 

[Yorkshire Adam]

I been feeling bloated the past couple days i wouldnt worry you will wee it out lol

 

[Elle-Emm]

the minimum you need to drink is 2litres, so you're doing fine with 3

you;'ll maybe find the further you go in your LT journey you'll want more but don't force it then you really will feel bloated!

 

[ChellyWellyBoot]

Its probably the heat chick, my belly feels really bloated as well at the minute!! xxxxx

 

[jo_marty]

haha i went up to 4 litres yesterday and think i did wee it out i feel better now think i must just need to drink more when its hot xxx