Water retention?

I'm on day three of TS and was expecting to be visiting the toilet a lot more than I have been, I've been drinking at least 3 litres of fluid a day, mainly water, I had a coffee and a can of coke zero today. Has anyone else experienced water retention?
 
No, I am always running to the loo although it is not as bad now I am on week 3. I don't drink coffee but have been having dr pepper zero so not sure why you are haing issues? I hope it resolves itself soon hun xx
 
It might be that although you're drinking more, because you're not getting extra liquid from food you're not overall having much more than you were before. Or if you are retaining water it should be temporary!
 
Back
Top