water water everywhere!!!!!

[pink-sarah]

3pints down, how many are u supposed to drink?

on the plus side, i just made the lasagne ewww, and drinking water whilst cooking really helps! although even though i cant stand lasagne, it looked tempting lol!!!

my bladder doesnt quite agree with the amount of water im drinking!!!

 

[Sauce]

I seem to be holding loads of it - I thought u beat retention by drinking it? I'm averaging 4-5 litres a day!! And weeing like nobody's business!!

 

[lshafik]

3 litres is the amount suggested - 4 if you can and 3.5 if you have a bar or mixamousse...1pt is equal to about 500mls so you need 6 pints!

I have also drunk 1.5 litres so far today so it's nicely spaced out.

And as for 'going to the loo' that is the way to do it! It gets rid of your 'fat'

 

[tinkerbellsmum]

i aim for 3ltrs. the weeing does get less but like ishafik says its weeing out fat to so don't knock it.