kirsty7kids
Full Member
hi again
the cdc said i must drink at least 2 litres of water a day,this i must say is loads i have a weak bladder as it is and have to have a wee 20 million times a day as it is,but since i have been talking to you lovely people on here i must of had about 5 wees,and i dont think i even have 2 litres of water a day.
this is what i have been doing having a mug of water as soon as i get up having my milkshake,then another cup of water,then maybe one in the morning then another cup before my lunch shake,then my shake then another cup of water,then maybe one in the afternoon,another cup of water then my tea time shake then another cup of water.
probably not enough but that all i have.
how much do you all drink
thankyou
kirsty
the cdc said i must drink at least 2 litres of water a day,this i must say is loads i have a weak bladder as it is and have to have a wee 20 million times a day as it is,but since i have been talking to you lovely people on here i must of had about 5 wees,and i dont think i even have 2 litres of water a day.
this is what i have been doing having a mug of water as soon as i get up having my milkshake,then another cup of water,then maybe one in the morning then another cup before my lunch shake,then my shake then another cup of water,then maybe one in the afternoon,another cup of water then my tea time shake then another cup of water.
probably not enough but that all i have.
how much do you all drink
thankyou
kirsty