Water'!

[Gemma1986]

How long before you get weighted do you stop drinking water? As i have heard i pint makes you 1lb heavier/?

 

[Big H]

For me, a couple of hours and make sure I go to loo tonnes, so I am as empty as possible. The most important thing is to follow the same routine each week on weigh day so that you get a true reading each week

 

[Gemma1986]

Ok then will do! I will have much lunch now with water!

 

[xtwinklex]

I got weighed this morning and I drank 1/2 a mug of black coffee and nothing else lol! I made sure I went to the loo first too!

Good luck with your weigh in hun!
xx

 

[Eternalflame]

I only have half a cup of tea before I WI, but then I have an early WI and that helps me..

Nikki x

 

[suepat10]

Good luck x

 

[miss jelly tot]

I dont drink anything before my 10.30 appointment, although I take a bottle for after with me

 

[determinator]

I get weighed at 9.15 so dont have any water in the morning

 

[0mega]

Yeah I'm the same as determinator, get weighed in the morning before I have anything!

 

[cindersmcphee]

I am also same get weighed first thing and not a drop passes lips before weigh in