strugglingwrighty
Full Member
Thats right mummoth as i said, it can burn upto 300 calories a day, depending on how much you drink. I personally drink an awful lot, always have always will, i dont see what i drink as alot because ive always been like that, (mum has always called me a fish because of the amount i drink!) If I dont have a drink with me all the time I have to buy one, its just something i have/need. with regards to the water I was told that by my doc, 5 years ago, and yes I do drink Ice cold water brrr hurts the teeth sometimes lol. Your body has to work harder, hence burning off more calories.arty0027: