water

Rickard71

Full Member
guys if i drank more water would i lose quicker, i know i wont lose another 11lb nx week but would like a good bit gone, so would drinking an extra Litre boost it?
 
Hi Richard,

Sorry I don't think so .. The instructions are 2-4lts a day anymore and I think you can make yourself ill from what I understood!

If I thought I'd lose more lol I'd be drowning myself from the inside!
 
I usually just take 2L aday but so far today ive had 3
 
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