water

Rickard71

Full Member
S: 16st9lb C: 13st12lb G: 12st0lb Loss: 2st11lb(16.74%)

Becky.Boo

Full Member
S: 17st4lb C: 16st6lb G: 14st4lb BMI: 37.1 Loss: 0st12lb(4.96%)
Hi Richard,

Sorry I don't think so .. The instructions are 2-4lts a day anymore and I think you can make yourself ill from what I understood!

If I thought I'd lose more lol I'd be drowning myself from the inside!
 

Rickard71

Full Member
S: 16st9lb C: 13st12lb G: 12st0lb Loss: 2st11lb(16.74%)
I usually just take 2L aday but so far today ive had 3
 




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