CJxxx
Full Member
Pre-SW I was dreadful with the amount if water I drank. If I'm honest I stuck to tea/coffee then diet drink or wine in the evening. However that has now changed!!!
Knowing that water is key to weight loss in general & to keeping well I have made such an effort to drink water during the day. I'm doing really well but I now finding that if I haven't had a drink for a while I become sooooo thirsty. So much so I now take a bottle of water with me wherever I go - school run, food shopping etc etc. It's the weirdest feeling as previously I could go ours without taking in any fluid.
Does anyone else find this?
CJxxx
Knowing that water is key to weight loss in general & to keeping well I have made such an effort to drink water during the day. I'm doing really well but I now finding that if I haven't had a drink for a while I become sooooo thirsty. So much so I now take a bottle of water with me wherever I go - school run, food shopping etc etc. It's the weirdest feeling as previously I could go ours without taking in any fluid.
Does anyone else find this?
CJxxx