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Water

Discussion in 'Lipotrim Forum' started by tamtam, 2 June 2009 Social URL.

  1. tamtam

    tamtam Member

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    How much water are we meant to drink? I've forgotten since I left home 2 hours ago haha!
     
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  3. lexyell

    lexyell Full Member

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    Hi :)

    At least 2 litres and no more than 4.5 litres, don't drink it all at once spread it across the day x
     
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