christmasfairy1
Silver Member
Hi just wanted to introduce myself, I'm Abi and I've been a serial dieter all my life, at my heaviest i hit 20 stone 4 lbs and at my lowest i was 9 stone 12( last march) I've put over 2 stone back on and i feel desperately unhappy that this I's the start of a slippery slope.
I need to loose a minimum of a stone by Christmas to motivate myself into staying a healthy weight but all my head and food Demons are coming back to haunt me.
I've done Sw and ate massively on acceptable' foods which did nothing for me to sort out my head issues and more or less gVe me a legit reason to eat I'n the fashion that i do. I've done ww and got sick of counting points and yep you guessed it fell off the wagon there . This exante really feels a last resort for me.
I'm currently12 stone 9 and feel literally sick that i have put on so much weight I'n 12 months. If i leave it another 12 months how much more will i put on?
I welcome any advice , help and support that you any of you could offer me.
I'd like to set up one of those ticker things but don't know how to it could be a visual guide to how I'm doing could anyone help me with this?
Many thanks
Abi x
I need to loose a minimum of a stone by Christmas to motivate myself into staying a healthy weight but all my head and food Demons are coming back to haunt me.
I've done Sw and ate massively on acceptable' foods which did nothing for me to sort out my head issues and more or less gVe me a legit reason to eat I'n the fashion that i do. I've done ww and got sick of counting points and yep you guessed it fell off the wagon there . This exante really feels a last resort for me.
I'm currently12 stone 9 and feel literally sick that i have put on so much weight I'n 12 months. If i leave it another 12 months how much more will i put on?
I welcome any advice , help and support that you any of you could offer me.
I'd like to set up one of those ticker things but don't know how to it could be a visual guide to how I'm doing could anyone help me with this?
Many thanks
Abi x