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Ways to distract yourself from bad habits :(

I really struggling with this especially as I have a parner that loves to buy takeways all the time. We onky have a pizza delivery service here so he orders pizza but I get a chicken kebab no sauce . Or you can try and make your own healthy versions or takeaway.
Get outside for a walk around the block, do some ironing, go to bed a bit earlier if it's later in the evening... have a bath? These things all help me :) xx

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