DB Wales
Member
Hi Forum members :")
Firstly, THANKS, this place and it's members that make it are GREAT! You have majorly helped me get through week one. I am constantly reading threads on here, it takes my mind of eating and fills me with encouragement.
I started LP last Friday 1st March, I was just over 19 Stone
First weigh in today, Thursday 7TH March and I'm 18ST 4lb
I found the last 2 days the hardest, yet at the start of the week I was not hungry and was bursting with energy. I cheated ( last 3 days) and eat a mackerel filet one day, a tin of tuna the next and a small pork chop the next. On these days I skipped the evening shake. Today has been a bit of a god send as they gave me chicken soups and I LOVE them, it feels like I am eating proper food.
I am feeling rather positive about week 2.
P.s: My current goal is to get to 100KG which was good weight for me when I was 18.
I look forward to chatting with you all.
DB :")
Firstly, THANKS, this place and it's members that make it are GREAT! You have majorly helped me get through week one. I am constantly reading threads on here, it takes my mind of eating and fills me with encouragement.
I started LP last Friday 1st March, I was just over 19 Stone
First weigh in today, Thursday 7TH March and I'm 18ST 4lb
I found the last 2 days the hardest, yet at the start of the week I was not hungry and was bursting with energy. I cheated ( last 3 days) and eat a mackerel filet one day, a tin of tuna the next and a small pork chop the next. On these days I skipped the evening shake. Today has been a bit of a god send as they gave me chicken soups and I LOVE them, it feels like I am eating proper food.
I am feeling rather positive about week 2.
P.s: My current goal is to get to 100KG which was good weight for me when I was 18.
I look forward to chatting with you all.
DB :")
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