Katy,
Just to say hon hang in there .. my third day was definatley my worst day and I had bad headache and felt awful drunk loads of water and took neurofen and kept myself busy.. here I am on week 9..
So hang in there hon you can do it!!!
Morning ladies.
Well chuffed with myself today as I managed a 100% day yesterday, including cooking for the family and sitting with my bowl of porridge whilst they all tucked into a gorgeous chicken stir-fry.
Well done hon , thats fab.. it is hard but its so worth it.. I feel so good in myself when I sit there!! makes me more determined.
Mia, I also struggle with the evenings. I find that if I split one pack in half for breakfast and lunch, have one at dinnertime with the family and I have one left for my dangertimes in the evening. Or I sometimes split the third one and have some in the afternoon, and some in the evening. It really helps knowing that there is something there for me to eat if I start getting cravings. I'm usually not even hungry at night, I just crave food when I'm bored. Try and keep yourself as occupied as possible, I know its been said 100 times before, but a nice long bath and pamper or a brisk walk works wonders.
I agree here go to go for a walk or have a nice bath does take your mind of things..
How old are your boys Curly? I have two girls, aged 2 and 4, so still quite easily entertained. They just get jealous that they can't have milkshake for dinner instead of veggies
That'll be it then!
I had a Chicken Makhani with rice. MMmmmmm. Shame I can't have it again for months-still have to cook it though. Torture!
hi everyone, im on for another 100% day today.
just had my first shake, choc mint, which i had hot. yum
really stuggling with drinking the water this week. just dont think about it
So far so good.Yesterday i did quite well but a few monthfuls of my sons dinner & tea found their way into my mouth!:sigh:Ive vowed to myself not to get into that habit cause before you know it its out of control.Im finding the school hols quite hard, not cause my son wants entertaining i dont see much of him hes in his bedroom on his playstation!
Hi-yes it's perfectly normal, no need to worry. I still get it sometimes, but it's usually if I get up too quickly or look round too quickly, but it soon goes away again. It shouldn't happen too often though, so if you find it's happening a lot I'd get yourself checked out. If it's only now and again you're fine.
Decided to try the Pilates for Dummies, which seems much more for a beginner. I could manage that a lot easier-except 10 minutes left me absolutely knackered. There was no way I was going to manage the full 38 minutes. Still-if I build up to it slowly I should be able to manage it all one day!
I mean, really the cheek thinking that I should write a report instead of being on minis If you hear a thud it's probably because I've toppled over :8855:
