Chris Judson
Full Member
Good Morning All
So after my stupid binge last Wednesday night, i ended up with a +0.5lb gain last night at Slimming World! however i did up my fluid intake both at work and at home so i kinda thought it might have balanced out and maybe i did some damage limitation by drinking more but hey i suppose its a new week and a new day!!
onwards and upwards
So after my stupid binge last Wednesday night, i ended up with a +0.5lb gain last night at Slimming World! however i did up my fluid intake both at work and at home so i kinda thought it might have balanced out and maybe i did some damage limitation by drinking more but hey i suppose its a new week and a new day!!
onwards and upwards