WEDNESDAY weigh in
- Thread starter Lucy_Jucie
- Start date
Lucy_Jucie
Silver Member
Weigh in and lost 3lb this week, bit disappointed as I wanted 4lb off but 3lb will do. I'd like to be 14.3lb in three weeks so need to lose 2.5lb each week. Hope I can do that x
LucyNewMum
Silver Member
well done- 3lbs in the right direction 
sure you'll meet you're mini goal (your current weight says 14st4 already tho) good luck for next weigh in x
sure you'll meet you're mini goal (your current weight says 14st4 already tho) good luck for next weigh in x
LucyNewMum
Silver Member
my week 5 weigh in- lost 2lbs; making 1st 12lbs in 5 weeks
deffinately not my best week but i dont mind as i had a small treat sunday hitting 4 weeks 100% and havent exercised
well done everyone on fab losses
deffinately not my best week but i dont mind as i had a small treat sunday hitting 4 weeks 100% and havent exercised
well done everyone on fab losses
JujuBerrrry
Silver Member
Hello
I'm currently on lipotrim, using the 2 weeks worth of sachets I've had left over.
Once I've finished the 2 weeks I want to start slim and save and I'd like to be on it for 4 weeks and then do a refeed.
Usually in your first two weeks on lipotrim you lose a stone.
Is it possible to lose a stone on slim and save in 4 weeks?
I want to achieve a 2+stone loss in the 6 weeks that I've been on lipotrim and slim and save.
What have your losses been like?
Thank you xxx
I'm currently on lipotrim, using the 2 weeks worth of sachets I've had left over.
Once I've finished the 2 weeks I want to start slim and save and I'd like to be on it for 4 weeks and then do a refeed.
Usually in your first two weeks on lipotrim you lose a stone.
Is it possible to lose a stone on slim and save in 4 weeks?
I want to achieve a 2+stone loss in the 6 weeks that I've been on lipotrim and slim and save.
What have your losses been like?
Thank you
xxx
LucyNewMum
Silver Member
hi juju
i think its completely possible to lose a stone in 4 weeks the average guide for weightloss on s and s is 3 -4 lbs a weeks after the first few weeks, which is obviously more ( probably very similar loses to lipotrim)
i have lost 1stone 12lbs in 5 weeks (and that includes one treat night during 4th week) and im now aiming for 1 stone every 4 weeks
good luck with you're weightloss, you have done amazing so far
enjoy s and s x
i think its completely possible to lose a stone in 4 weeks
the average guide for weightloss on s and s is 3 -4 lbs a weeks after the first few weeks, which is obviously more ( probably very similar loses to lipotrim)i have lost 1stone 12lbs in 5 weeks (and that includes one treat night during 4th week) and im now aiming for 1 stone every 4 weeks
good luck with you're weightloss, you have done amazing so far
enjoy s and s
x
JujuBerrrry
Silver Member
LucyNewMum said:hi juju
i think its completely possible to lose a stone in 4 weeks
i have lost 1stone 12lbs in 5 weeks (and that includes one treat night during 4th week) and im now aiming for 1 stone every 4 weeks
good luck with you're weightloss, you have done amazing so far
enjoy s and s
Thanks Lucy
It's just because I've put about 2 stone on in the past ten weeks and I didn't referred.
I hope I can lose as much as what you have! You've done amazingly well
I hope I can manage at least to lose over two stone and get back into my 14's
Keep up the good work :-D.
What shakes taste the nicest? I can only bare the taste of the chocolate on lipotrim xx
LucyNewMum
Silver Member
thanks juju
ive heard that maintaining and refeed is so much harder than the actual diet part - i dont have much control with food and trying to prepare for it already lol
i love the chocolate, hazelnut and caramel shakes but its the meals i love; esspecially mac and cheese, but i no that some people arent that keen - all down to personal taste really
im sure you'll drop that two stone and be in those size 14's in no time x
ive heard that maintaining and refeed is so much harder than the actual diet part - i dont have much control with food and trying to prepare for it already lol
i love the chocolate, hazelnut and caramel shakes but its the meals i love; esspecially mac and cheese, but i no that some people arent that keen - all down to personal taste really
im sure you'll drop that two stone and be in those size 14's in no time
x
JujuBerrrry
Silver Member
LucyNewMum said:thanks juju
ive heard that maintaining and refeed is so much harder than the actual diet part - i dont have much control with food and trying to prepare for it already lol
i love the chocolate, hazelnut and caramel shakes but its the meals i love; esspecially mac and cheese, but i no that some people arent that keen - all down to personal taste really
im sure you'll drop that two stone and be in those size 14's in no time
Maintaining is really hard. As long as you re-feed properly and be careful it's really easy
you can still have treats, so don't be too worried about coming off S&S.I'll be buying the chocolate then hehe, can't live without it
Good luck Lucy and thank you xx
kime13
Full Member
Chocolate_Monster said:Hi all,
Started Slim & Save on Wednesday and weighed in at 15 stone 12 pounds.
Got 19 weeks to lose 5 stone 12 pounds. I get married in December of this year, so i MUST do it !!! Or else my dress wont fit and i'll have to get married in a bin bag
Hey
How did ur first weeks weigh in go?
Ive lost another 3lbs this week! 31lbs in 5 weeks!
Sent from my iPhone using MiniMins
JujuBerrrry
Silver Member
kime13 said:Well only 2lbs off this week which I'm a wee bit gutted about! But I really need to look at the big picture! First month complete and a total of 2 stone lost!!
Sent from my iPhone using MiniMins
Kime, if you don't mind me asking.
How long has it taken you to lose two stone?
I started at 15st 7lbs - 4 days ago and in five weeks I really want to lose two or more stone.
Hope it's possible.
Also have you been on TFR shakes?
keep up the good work xxclaire8058
Full Member
Wow, that's a fantastic weight loss!
