Wednesday's Menus

Discussion in 'Slimming World' started by StephCracknell, 18 June 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Morning all

    B: Porridge HE B & HE A, banana

    L: "Fried" tofu & noodle stir fry

    D: Spaghetti & quorn meatballs, salad with salad cream 3 syns, olive oil HE B

    S: fruit salad, mullerlight, multigrain hula hoops
    E: can't run just yet but will go for a walk
    W: 3 litres

    Have a good day!!!
     
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  3. StaceyUK

    StaceyUK Gold Member

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    I really must try tofu more. I've got a Natural Kitchen shop around the corner from where I work and I notice they do smoked tofu which sounds rather interesting so I might give that a go soon!

    How do you make your Quorn meatballs?
     
  4. dogmad

    dogmad Member

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    Hi,

    B: 4 dark rye ryvita, v. low fat cottage cheese

    L: Bacon and cheese salad

    D: Chicken and mushroom SW quiche with salad

    S: apples, banana, yoghurt, snack a jack popcorn, hi fi bar
    E: Walk to and from work (approx 10 mins each way). Walk dog 30mins
    W: Aim for 2 litres
     
  5. StephCracknell

    StephCracknell Silver Member

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    Hi hon,

    The quorn meatballs are premade in the freezer section (I can't seem to get the mince to stick together :)

    x
     
  6. dehli

    dehli Silver Member

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    Those frozen quorn meatballs are lovely, I have them with a bolognese sauce and pasta. It makes loads so I freeze the leftovers for an instant meal another day.

    Is the smoked tofu free too?

    I'm not actually keen on tofu, it feels like scrambled egg, its a bit squishy!
     
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