Step 1 Sole Source Week 1 Complete, the results are in....

[Tyntyn]

So, I went and had my first weigh in today and almost had a heart attack.

I've lost a massive 18.5lbs in just 7 days. I don't know how or why, but I'm so very happy!

Can't wait for next Friday now

 

[HMM]

WOW WOW WOW WOW WOW! I presume you were 100% for those 7 days? Did you do any exercise/increase your activity, just out of interest?

You should be SO proud of yourself!!! Well done girlie! truly inspirational!

Now I can't wait until my weigh in on Wednesday!

 

[Tyntyn]

Yup, totally 100%, almost drowned in water, but I think it helped the most. Can't wait to see what happens next Friday

(Also, I have man bits! But its ok, my name could be either! ))

 

[HMM]

Yup, totally 100%, almost drowned in water, but I think it helped the most. Can't wait to see what happens next Friday

(Also, I have man bits! But its ok, my name could be either! ))

Hahah, oh sorry!!!! I just always presume...very silly of me. Same here, I need the toilet ALL the time! How much water do you drink in a day? I was drinking 4 litres of plain water and about a 1 litre of green tea and I was wondering if I should lower my intake of plain water to 3 litres? Was just thinking about it...

 

[Tyntyn]

It's all good

I'm on about 3 litres myself, plus all the tea and coffee I drink, going to try and keep it at 3 for this week to see if the loss stays good, if it goes down alot, I'll drink more

Best of luck for Wednesday It really is the best feeling seeing the numbers

 

[Carrie39]

It's all good

I'm on about 3 litres myself, plus all the tea and coffee I drink, going to try and keep it at 3 for this week to see if the loss stays good, if it goes down alot, I'll drink more

Best of luck for Wednesday It really is the best feeling seeing the numbers

Wow that is amazing!!!!!!!!!! I'm in day 4 and trying to drink as much water as possible (not logging how much, maybe should start doing that) - do you clothes feel looser? Hope you have another good week this week

 

[Tyntyn]

They do a little yea, it's just the happy feeling I like more however, not feeling really blah and lazy anymore. Actually want to get up and do stuff now

Best of luck with your own weigh in

 

[HMM]

It's all good

I'm on about 3 litres myself, plus all the tea and coffee I drink, going to try and keep it at 3 for this week to see if the loss stays good, if it goes down alot, I'll drink more

Best of luck for Wednesday It really is the best feeling seeing the numbers

Thank you very much! I really am counting down the days, however I have two essays to finish before then- all I want to do is see my weight loss, which will hopefully be a good amount.

 

[nmninos]

What a loss…amazing! Well done!