Week 1 done, a tad disappointing

[jess33]

Just back from weight in, just 4.5lbs off!

A tad disappointing but at the same time I'm not sure I've gone into ketosis yet because of the little cheats.

SS from tomorrow with no cheating for me!!! Or at least that's the plan!!

 

[MushMachine]

4.5 lbs is good! i am in same boat as you - u don't have so much to lose so we can't expect the same kind of weight-loss weekly as other ladies - i saw one woman lost 11lbs! in a week! i lost just over 5.5lbs in a week with no cheating - so don't feel bad, even if you had starved it out you would have lost a lb more!

 

[jess33]

You still sticking with it. I gave up after 10 days last time but now attempting SS again. Day 1 today!!