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Week 1 over....Yipee


Full Member
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
WOO HOO well done, you're well on your way now!



Full Member
S: 15st6lb C: 14st10lb G: 13st0lb BMI: 36.5 Loss: 0st10lb(4.63%)
Fantastic. Well Done. Good Luck for week 2.

Leanne xx


soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
10lb already gone that's brill, you'll be a stone down in 2wks now how good does that sound, keep up the water intake and good luck for next wk


Full Member
Thanks a million im delighted with myself, weekend really hard, had to go to a family bbq on saturday and did eat (shame on me) but went for an hour long cycle yesterday to burn the extra cals off. Have some extra packs and suppossed to introduce the bars this week but am going to ss for three days before introducing the bars to make up for the bbq. Looking forward to this weeks weigh in :)


Full Member
S: 14st6.5lb C: 12st10.5lb G: 10st6.5lb BMI: 30.6 Loss: 1st10lb(11.85%)
Yay congrats!!


Will be slim!!!!!!!
thats excellent well done! just think how long it would normally take to lose 10lbs and you've lost it in a week! hope my first weigh in is as good as yours! xxx


Full Member
Yes week one is finally over and am down 10lbs (Saturday weigh in), absolutley delighted with myself, never thought I could do but but there you are :scale:
omg!! what a fantastic first weigh in, well done!

debs x

Starting weight - 11st 3 1/4lbs
Goal weight - 9st
started CD tues 20th May
Goal 1 - get through day 1 (lol) Done!!
Goal 2 - get to ketosis Done!! :D
Goal 3 - 1st WI - 27/5/08

Leah K

Full Member
Well done!! A great loss, best of luck for week 2 :D:D


Staying on plan!
S: 16st9lb C: 16st2lb G: 13st0lb BMI: 35.4 Loss: 0st7lb(3%)
well done!


Full Member
S: 191.2lb C: 176.6lb G: 147lb BMI: 29.4 Loss: 14.6lb(7.64%)
Congratulations!! that is a great loss, well done :)

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