I'm very pleased to say that I've lost 7.5lb this week. YEAY!! I really didn't think I'd lose so much as I've not got as much weight to lose as I did first time round.
Anyway I'm thrilled, and hopefully it won't take too much longer to lose the rest of the offending flab xx
Well done with your first re feed weigh in, I was thinking the same about not having as much to loose as the first time so you have done absolutely brilliant, I will seem tomorrow.
Have a great 2nd week, you will soon be back to target.
hi, how long were you off the diet for and did you find it hard to get back on? i only ask because i am coming off for a week to go on holiday and then plan to get straight back on. did you put much weight on while you were off?