Week 1 weigh in

Discussion in 'Cambridge Weight Plan' started by katys, 17 April 2010 Social URL.

  1. katys

    katys Member

    Posts:
    46
    Likes Received:
    1
    Start Weight:
    11st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st11lb(6.96%)
    Diet:
    Calorie Counting
    Hi everyone, this is my first time on CD and my first weigh in was done today after only 5 days on SS+ and I've lost 4.5lbs which I'm really hapy about!

    My CDC is trying to make me move up to 810 but I really dont want to my BMI is still around 28 and I have only done 1 week on SS+. I have an op in 1 months time so I'm just going to do SS+ until 1 week before then eat healthily to come out of ketosis. I'm upset I will have to stay off CD for 3 months but I will def try v hard not to undo all my effort in the next few weeks.

    Just wanted to say thanks for everyone's advice and help so far, this forum has given me loads of support over the past 5 days :)

    PS. I just want to ask those of you on 810, do you come out of ketosis? And if so isn't the diet unbearable as your hunger doesn't go?

    Thanks
     
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  3. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,482
    Likes Received:
    136
    Fantastic start .x
     
  4. amelia23

    amelia23 1lb at a time

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    19st2lb
    Current Weight:
    18st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(4.85%)
    Diet:
    SLIMMING WORLD
    well done thats fab!
     
  5. discojen

    discojen Full Member

    Posts:
    312
    Likes Received:
    10
    Start Weight:
    20st13lb
    Current Weight:
    19st3lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st10lb(8.19%)
    Diet:
    Cambridge Diet
    Well done! x
     
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