well i started cd ss on tuesday this week and had to weigh on friday as its the only day my cdc can see me and to my amazement ive lost 5lb! cant wait for my first full week weigh in now next friday
aw cheers guys n gals! im happy with that but really wanted to only weigh next friday n not today but she thought i should weigh today n c how its going! gud luck 2m Katie!!!
great luv! thank god,all of a sudden last night (night 3) my cravings just disappeared and i am bursting with energy,my skin is glowing and i dont want any food,i still have to have my 3rd shake! usually id have it by 6pm!!! wat bout u hun! x
Ahh...the first flush of ketosis I remember it well lol. I'm doing great just trundling along. CD is a way of life for me I don't even think about it although I do still my food occasionally. I'll keep going though I have no intention of stopping until I'm at goal xx