week 1 weigh in

[GC1983]

Last monday when i started i was weighing 13 st 1lb.

1 week on i am now 12 st 10lbs giving me a 5lb loss in my first week.

I am really pleased with this as on a couple of occasions i still had a little treat but i would say for 80% of the time i was strict with it.

this leaves me 3 weeks to lose the othe 10 lbs i am looking to lose so hopefully this will be achieved

 

[Karazykat07]

Well done...good loss :clap:

 

[Susie58]

Excellent fist week GC. well done

 

[sami1970]

Well done