I can't believe ive lost 13lb in a week! Not even a week cos ive been that weight for 2 days now. Im 13.1 and started at 14. Im so pleased. I'll be 12st something next week hopefully! Hope all u other slimmers have a good loss this week too. What a great boost to keep me at it!
I lost 8lb in my first week and that's with eating a chicken fillet for tea most nights cos I was starving until ketosis kicked in! Feeling really positive at the mo!!
No chicken for me. Maybe the odd slice of ham or hand full of nuts. Anything to keep me on track but well into ketosis now so heres to a 100% week with excercise every day!
Only 1lb this week. Feel I should be disappointed but im just thinking. .. a stone in two weeks is great so let's hope the scales get amovin this week. Half a stone would be a treat!