misha
Member
Hi guys,
I am really pleased to find this forum and have loved reading all the great stories and advice.
My niece did LT and I thought I'd give it a go too. She lost 9lb in her first week and 5lbs in the second. She was only about a stone and a half overweight.
I am over three stone overweight and lost 5lb this week. I know 5lbs is 5lbs but its doesn't seem so much for the extremeness of the diet. I stuck to it 100% and drank 3-4 litres of water a day. I can't help but be disappointed.
Also I see that not many people lose more in the second and third weeks than the first - so now I am really anxious about continuing with it.
Perhaps I am not looking at from the right perspective? Any advice gratefully received!
I am really pleased to find this forum and have loved reading all the great stories and advice.
My niece did LT and I thought I'd give it a go too. She lost 9lb in her first week and 5lbs in the second. She was only about a stone and a half overweight.
I am over three stone overweight and lost 5lb this week. I know 5lbs is 5lbs but its doesn't seem so much for the extremeness of the diet. I stuck to it 100% and drank 3-4 litres of water a day. I can't help but be disappointed.
Also I see that not many people lose more in the second and third weeks than the first - so now I am really anxious about continuing with it.
Perhaps I am not looking at from the right perspective? Any advice gratefully received!