Fantastic loss. Well done to you for sticking it out through week 1 which can be a very difficult week - and look at the pay-off, 9lbs brilliant! Keep going through week 2 and it won't be long until your first stone.
yeh definitly motivation, i cant believe ive stuck to this diet without cheating at all, thats a first for me, i am in love with this diet, its ace!
id be over the moon if i lost another 5lbs next week, making a loss of 1 stone in 2 weeks, unbelievable, so fingers crossed, and good luck everyone!! xx