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Week 1 WI

Biggie

Silver Member
S: 265.0lb C: 234.6lb G: 175lb BMI: 39 Loss: 30.4lb(11.47%)
#2
hello Jane :)
8lb is a fantastic result!!! This diet is not easy but so worth it, isn't it?
You are doing great! And I love your next week plan.
Go girl! :party0011:
 
#3
jane Healy said:
Well I have lost a total of 8lb this week which im very happy with. Starting swimming this week will be going 3 times a week plus aqua. Here is to my second week on plan :D
Fab loss Jane, well done! Best of luck for week two x
 

MrMojo

Wannabe Mankini Model
S: 20st3.2lb C: 18st10.2lb G: 13st0lb BMI: 39.9 Loss: 1st7lb(7.42%)
#4
Hi Jane,

Well done, great loss!! Good luck for next week and remember if you're exercising like that, take measurements too. As I'd expect you to gain muscle from your swimming.

I think that I'm going to take measurements every 4 weeks, that might change though. ;)
 

AmZie

Full Member
S: 17st3lb C: 16st6.5lb G: 10st7lb BMI: 36.1 Loss: 0st10.5lb(4.36%)
#5
well done

excellent loss hun good luck with the swimming and yeah take your measurements, i have took mine on day one and will do it again in 4 weeks, ive been told not to excercise much in the first week so once ive got through the worse part i will be on it and a gentle swim will be in order to help with the weight loss x :D

****WELL DONE FOR WEEK 1****
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#6
Well I have lost a total of 8lb this week which im very happy with. Starting swimming this week will be going 3 times a week plus aqua. Here is to my second week on plan :D
Brilliant loss and very well done ... keep it up hun and good luck with your swimming x
 

bexterj24

Full Member
S: 13st4lb C: 13st4lb G: 9st7lb Loss: 0st0lb(0%)
#9
well done fab loss :)
 

padbear

Full Member
S: 15st2lb C: 13st10lb G: 12st2lb BMI: 29.2 Loss: 1st6lb(9.43%)
#10
Nice start! I must say i found the 2nd week alot easier than the first so good times should be coming up!
 

AmZie

Full Member
S: 17st3lb C: 16st6.5lb G: 10st7lb BMI: 36.1 Loss: 0st10.5lb(4.36%)
#11
Great loss well done hun x x
 


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