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week 10



Positivity is the key
Reading your weight loss is magnificent. It must be great to start the refeed soon and to know how far you have come. I just began yesterday and am sooo determined to do it, first time on this diet and to be quite honest reading all your wonderful stories has got me to where I am now. I want to be one of the success stories posted here. Thanks for the inspiration.:happy096:


maintaining since June'09
WOW! Well done Debbie you're doing fantastically. xx


Here we go again!
Well done on the 5lbs Debbie, that's great at week 10! Not long to go for you now, you've done so well on this!
What a fantastic loss well done!
Debbie you must be on top of the world, you are literally melting away! Keep up with all your good work....wont be long before you are re-feeding.


Full Member
Well done, u've had fab losses!!! xxx


Silver Member
Whow! Brilliant weight loss journey. Congratulations

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