4lbs gone for me this week, which is a big improvement on the last few weeks so I am happy with that (though secretly wanted 5lbs... I am never happy!)
Winners never quit and quitters never win.
May 10lb loss
June 13lb loss + Slimmer of the Week 30/06
July 12lb loss + Slimmer of the Week 21/07 + Club 10 + Slimmer of the Month
Aug 7lb loss
Sept 3.5lb loss + Interim Target 1
Oct 1lb loss
Nov 5.5lb loss + Slimmer of the Week 11/11
Dec 12.5lb gain + Slimmer of the Week 02/12
Jan 11.5lb loss + Slimmer of the Week 06/01 & 20/01
Total: 3 stone 9lbs
Start weight: 22st 10.5lb
Current weight: 19st 1.5lb
Targets
Club 10 (20 st 7lbs) - Interim Target 1 (19st 8lbs) - Interim Target 2 (16st 5lbs) - Interim Target 3 (13st 1lb) - Interim Target 4 (11st 6lbs) - GOAL WEIGHT (10st)
Stones
22 -21 -20 -19 -18-17-16-15-14-13-12-11-10
BMI
49 -48 -47 -46 -45 -44 -43 -42 -41 -40-39-38-37-36-35-34-33-32-31-30-29-28-27-26-25-24-23-22-21
Sizes
24-22 -20 -18-16-14-12