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Week 12 WI

thats brilliant you are so inspiring! i got V festival in 7 weeks and i am hoping for 3 stone off by then so if i do as well as you i will be a very happy Bunny

started 29/6/10 weighing 19st 4lbs

week 1 -11lbs:D

week 2 - 8 1/2 :D:D:D:D:D

i also started kickboxing in january but never dieted so didnt really notice a diffence only in fitness! i am hoping this will help with weight loss, we will soon find out next weigh in, as i havent been for a few weeks!
S: 14st1lb C: 12st9lb G: 10st13lb BMI: 28.6 Loss: 1st6lb(10.15%)
Well done Niamh
You are doing so well, your losses are just fantastic! You must be over the moon.
Woo Hoo! Roll on a couple of weeks so you can refeed!
Emma x



Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
Woohoo!!!! Well done Hun, another fab loss!!! :D

Hope your ok!! Good luck for next week!!!

S: 18st4lb C: 15st0lb G: 10st0lb BMI: 38.4 Loss: 3st4lb(17.97%)
Wow, almost 5 stone in 12 weeks :D That is amazing, bet you are over the moon.
Those last few lbs will soon be gone, then you can start really enjoying yourself again.
You are an inspiration, missy!
Lots of luck for next week.


Here we go again!
Well done on the 5lbs Niamh, you have done so well on this! Your losses have been fantastic all the way through! Tell me your secret!

Not long to refeed for you, really chuffed for you, you should be really proud of your achievement!


Full Member
Thanks Guys!!!!

No secret Bev, Just sticking 100% to TFR!!! It just seems to really suit me. I am really proud of myself but more the fact that I have stuck it out and not given up. I never thought I could be so self disciplined. I am usually a quitter!!!

Niamh xxx


Here we go again!
No way are you a quitter, you can prove that now that you've been on here and stuck with it 100%. Good for you, I am the same though, it's got to be 100% or nothing really. Doesn't make sense to me to cheat on this, I'll only be cheating myself and wasting money too!

You're right though, this diet obviously does suit you cos of your great losses. Well done and keep up the good work for the few weeks you have left!

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