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Week 13 on LT

Hi Everyone,

I had my weight in last sunday and lost 5 lb, so quite happy about it. Also few colleagues in work have started the TFR program as they could see the results on me.:D

Last monday I was able to wear a W34 L30 jeans, so another size less. I am very motivated but I have to say that the day by day is hard, don't feel hungry at all, it is just a feeling of emptiness.

My wife still loosing weight in the maintenance program, 2 lb last week so she is delighted.

That's all folks,
good luck and all the best for all you.

PD: Do not quit and keep going...

Starting Weight 24st 1lb Height: 5ft 10"
Metric: Heigt:1.78m Weight:153.4 Kg
:cry:Super morbid obese
Week 1: Loss 1 st :D:D:D
Week 2: Loss 1o lb :):)
Week 3: Loss 1o lb :):)
Week 4: Loss 9 lb :):)
Week 5: Loss 5 lb :)
Week 6: Loss 7 lb:):) Current Weight 20st 2lb 128.25Kg
Week 7: Loss 7 lb :D:D:D Yippeee! Below 20 st, my first goal achived! current Weight 19st 7lb Metric: 125.2 Kg
Week 8: Loss 7 lb :D:D:D 19st 2lb Metric: 121.75 Kg Super Obese
Week 9: Loss 4 lb :) 18st 11lb Metric: 119.8 Kg Super Obese
Week 10: Loss 7 lb :D:D:D 18st 4lb Metric: 116.7 Kg Super Obese
Week 11: Loss 6 lb :D:D:D 17st 13lb Metric: 114.2 Kg Super Obese
Week 12: Loss 6 lb :D:D:D 17st 6lb Metric: 111.55 Kg Super Obese
Week 13: Loss 5 lb :D:D:D 17st 2 lb Metric: 109.3 Kg Obese
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Is thinking positive!
well done!!!!! Keep it up the pair of ya's :D:D:D
EXCELLENT!!!!! You're a skinny mini now gettin into sixe 34's! Show off!! lol

Well well done to you and your wife. Just keep enjoying the reults pal! :D :D

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