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Week 20 on LT - Refeeding - Weight in

#1
Hi Everyone,

Went this morning to the pharmacist and found that I lost 2 lb while on refeeding so I was really happy about that even if I cheated twice.....

Next week I will be on the maintenance program, I got 7 summer fruit shakes and 7 caramel bars for the week, I am allowed to have my mum in law´s Xmas dinner:D:D:D

So from now own, I will let you know from time to time how I am getting on in the maintenance program.

Happy Xmas and happy new year to all of you, keep on doing the good work....:)

PD:Remember, together, we can do it ;)
Starting Weight 24st 1lb Height: 5ft 10"

Metric: Heigt:1.78m Weight:153.4 Kg
:cry:Super morbidly obese
Week 1: Loss 1 st :D:D:D
Week 2: Loss 1o lb :):)
Week 3: Loss 1o lb :):)
Week 4: Loss 9 lb :):)
Week 5: Loss 5 lb :)
Week 6: Loss 7 lb:):) Current Weight 20st 2lb 128.25Kg
Week 7: Loss 7 lb :D:D:D Yippeee! Below 20 st, my first goal achieved! current Weight 19st 7lb Metric: 125.2 Kg
Week 8: Loss 7 lb :D:D:D 19st 2lb Metric: 121.75 Kg Super Obese
Week 9: Loss 4 lb :) 18st 11lb Metric: 119.8 Kg Super Obese
Week 10: Loss 7 lb :D:D:D 18st 4lb Metric: 116.7 Kg Super Obese
Week 11: Loss 6 lb :D:D:D 17st 13lb Metric: 114.2 Kg Super Obese
Week 12: Loss 6 lb :D:D:D 17st 6lb Metric: 111.55 Kg Super Obese
Week 13: Loss 5 lb :D:D:D 17st 2 lb Metric: 109.3 Kg Obese
Week 14:
Loss 5 lb :D:D:D 16st 11lb Metric: 106.9 Kg Obese 2nd Goal achieved, weight loss above 100 lbs :party0038:
Week 15: Loss 5 lb :D:D:D 16st 6lb Metric: 104.65 Kg Obese
Week 16: Loss 2 lb :D 16st 4lb Metric: 103.55 Kg Obese
Week 17: Loss 5 lb :D:D:D 15st 13lb Metric: 101.45 Kg Obese
Week 18: Loss 5 lb :D:D:D 15st 8lb Metric: 98.95 Kg Obese 3rd Goal achieved! Below 100 Kg barrier, yipeeee!:bliss::bliss::bliss::bliss:
Week 19: Loss 4 lb :D:D:D 15st 4 lb Metric: 97.20 Kg Obese
Week 20: Loss 2 lb :D:D:D 15st 2 lb Metric: 96.30 Kg Obese
 
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