Hello Everyone,
I just came from the Pharmacy and found out that I lost another 5 lb, I feel over the moon, I am just now below the 100 kg barrier
It is been another tough week for me, I felt very empty but did not feel hungry at all but the feeling of emptiness just kills me....
Can´t wait to go for the refeeding program next week, I just want to feel the flavour of the chicken, tuna, turkey
......
My wife is doing well, she is out of the maintenance program for the last two weeks and lost 2 lb.
That´s it from me today, all the best.
PD:Remember, together, we can do it
Starting Weight 24st 1lb Height: 5ft 10"
Metric: Heigt:1.78m Weight:153.4 Kg
:cry:Super morbid obese
Week 1: Loss 1 st
Week 2: Loss 1o lb
Week 3: Loss 1o lb
Week 4: Loss 9 lb
Week 5: Loss 5 lb
Week 6: Loss 7 lb Current Weight 20st 2lb 128.25Kg
Week 7: Loss 7 lb Yippeee! Below 20 st, my first goal achieved! current Weight 19st 7lb Metric: 125.2 Kg
Week 8: Loss 7 lb 19st 2lb Metric: 121.75 Kg Super Obese
Week 9: Loss 4 lb 18st 11lb Metric: 119.8 Kg Super Obese
Week 10: Loss 7 lb 18st 4lb Metric: 116.7 Kg Super Obese
Week 11: Loss 6 lb 17st 13lb Metric: 114.2 Kg Super Obese
Week 12: Loss 6 lb 17st 6lb Metric: 111.55 Kg Super Obese
Week 13: Loss 5 lb 17st 2 lb Metric: 109.3 Kg Obese
Week 14: Loss 5 lb 16st 11lb Metric: 106.9 Kg Obese 2nd Goal achieved, weight loss above 100 lbs arty0038:
Week 15: Loss 5 lb 16st 6lb Metric: 104.65 Kg Obese
Week 16: Loss 2 lb 16st 4lb Metric: 103.55 Kg Obese
Week 17: Loss 5 lb 15st 13lb Metric: 101.45 Kg Obese
Week 18: Loss 5 lb 15st 8lb Metric: 98.95 Kg Obese 3rd Goal achieved! Below 100 Kg barrier, yipeeee!:bliss::bliss::bliss::bliss:
I just came from the Pharmacy and found out that I lost another 5 lb, I feel over the moon, I am just now below the 100 kg barrier
It is been another tough week for me, I felt very empty but did not feel hungry at all but the feeling of emptiness just kills me....
Can´t wait to go for the refeeding program next week, I just want to feel the flavour of the chicken, tuna, turkey
......My wife is doing well, she is out of the maintenance program for the last two weeks and lost 2 lb.
That´s it from me today, all the best.
PD:Remember, together, we can do it
Starting Weight 24st 1lb Height: 5ft 10"
Metric: Heigt:1.78m Weight:153.4 Kg
:cry:Super morbid obese
Week 1: Loss 1 st
Week 2: Loss 1o lb
Week 3: Loss 1o lb
Week 4: Loss 9 lb
Week 5: Loss 5 lb
Week 6: Loss 7 lb
Current Weight 20st 2lb 128.25KgWeek 7: Loss 7 lb
Yippeee! Below 20 st, my first goal achieved! current Weight 19st 7lb Metric: 125.2 KgWeek 8: Loss 7 lb
19st 2lb Metric: 121.75 Kg Super ObeseWeek 9: Loss 4 lb
18st 11lb Metric: 119.8 Kg Super ObeseWeek 10: Loss 7 lb
18st 4lb Metric: 116.7 Kg Super ObeseWeek 11: Loss 6 lb
17st 13lb Metric: 114.2 Kg Super ObeseWeek 12: Loss 6 lb
17st 6lb Metric: 111.55 Kg Super ObeseWeek 13: Loss 5 lb
17st 2 lb Metric: 109.3 Kg ObeseWeek 14: Loss 5 lb
16st 11lb Metric: 106.9 Kg Obese 2nd Goal achieved, weight loss above 100 lbs arty0038: Week 15: Loss 5 lb
16st 6lb Metric: 104.65 Kg ObeseWeek 16: Loss 2 lb
16st 4lb Metric: 103.55 Kg ObeseWeek 17: Loss 5 lb
15st 13lb Metric: 101.45 Kg ObeseWeek 18: Loss 5 lb
15st 8lb Metric: 98.95 Kg Obese 3rd Goal achieved! Below 100 Kg barrier, yipeeee!:bliss::bliss::bliss::bliss:
