Yet another fantastic loss jim, well done!
I saw my best mate's hubby yesterday, he is following a 'healthy -eating' plan for last 2 weeks and going to the gym a few times a week, the poor chap has lost only 4 pounds in 2 weeks - and he feels hungry a lot of the time. Says he can't do CD, doesn't have the willpower - will have to now give him the booklet that explains the different steps explaining that you can have food.
So, even when it feels tough, we should all feel grateful that somehow we got to hear about CD and gave it a go.
How fab that the mums at schoolgate didn't recognise you - that happened to me years ago (but was a bad girl that lost 4 stones on slimming tablets in the 90's). Was re-introduced to a friend of a friend, I had actually been to this person's flat in the past where I had sat with a cup of tea and scoffed all the biscuits, the chap could not believe I was the same person, he just blurted out " oh my goodness, were you that big fat girl that came to the nurses residences ?"
Keep up the good work!
I saw my best mate's hubby yesterday, he is following a 'healthy -eating' plan for last 2 weeks and going to the gym a few times a week, the poor chap has lost only 4 pounds in 2 weeks - and he feels hungry a lot of the time. Says he can't do CD, doesn't have the willpower - will have to now give him the booklet that explains the different steps explaining that you can have food.
So, even when it feels tough, we should all feel grateful that somehow we got to hear about CD and gave it a go.
How fab that the mums at schoolgate didn't recognise you - that happened to me years ago (but was a bad girl that lost 4 stones on slimming tablets in the 90's). Was re-introduced to a friend of a friend, I had actually been to this person's flat in the past where I had sat with a cup of tea and scoffed all the biscuits, the chap could not believe I was the same person, he just blurted out " oh my goodness, were you that big fat girl that came to the nurses residences ?"
Keep up the good work!