• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Carbs are Evil
Well done :) x
Well done Shell, ho0w long are you planning on staying on Induction?
Unsure really probably as long as I can manage.If I need to increase my carbs on a day then ok and if I dont, I wont if that makes sense lol!: )
Yes it makes sense, even though I was officially on induction for 6 months because I had so much to lose, towards the end I had the odd higher carb day Shell.
Amazing second week's loss - well done! Making me want to weigh myself now (but I must hold off!) 11lbs in 2 weeks -EXCELLENT!
fantastic start!! well done x
Well done on a great loss.

Similar threads