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Week 2 - Blown It??..

#1
HI All, not sure why i'm being so honest but I feel I need to get this off my chest, in week 2 of SS on the CD, been excellent 1st week but from Sunday this wee all i've thought about is food constantly and tonight i've just blown it big style had 4 rashers of bacon (only meat in at the time) then that was not enough so had a slice of cheese - i thought i'd do these as they are low carbs THEN about 10 mins later I still couldnt get the thought out of my head so had a picnic bar oh my god I get weighed on Thursday and I could now cry oh dear....

OK I now do feel positivly sick :break_diet:

Has this happened to anyone else and did it affect your weight loss much?
 
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#2
oh tinsil i feel for u. best to forget about it and start a fresh to morrow no nibbles OK?? i cheated once and it took me a while to get back into ketosis.
 

poohbearmufc

Longing 2 b a yummy mummy
S: 16st10lb C: 16st10lb G: 11st0lb BMI: 40.2 Loss: 0st0lb(0%)
#3
Drink Drink Drink water hunny, you can get back on track and there may not be too much change on the scales, just don't turn it into a binge!! don't think sod it, I've got off the wagon now!!!! Come on dust yourself down and re-focus,...

Love
 
#4
Cheers Lasses thanks for support doesnt help that I done it in front of DH and all I got as the look "I knew you wouldnt be able to do it" well thats it its out of my system now, If I start again tomorrow does that class as day 1 and take again the normal 3 days to get into ketosis?
 


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