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WEEK 2 WEIGH IN

andju

I lurve lurve lurve bars
#4
Hi my cdc told me that even if you ate just one piece of toast you could gain up to 5lbs in water something to do with the glycogen stores,dont worry about it as you know its water it should go pretty quick if you stick to cd
xx
 

Linda5111

I can do this.
#5
Its a 1lb in the right direction so don't worry, I'm sure u will have a good loss next wk.
 
#6
Remember how disappointed you feel this week, and aim to be 100% this next week coming. Imagine how you'll feel getting on the scles next week knowing you have done everything you should. xxx
 


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