DeckingJim
Full Member
Hi All
Just been for week 2 weigh in and 4.4lbs - pretty happy with that although thought would be more as clothes feel slacker already
HAve stuck to it 100% and done 5 spin classes this week
So that 15 lbs in 2 weeks which is great
My BMI has come down from 37.4 start to week 1-36.0 to week 2 - 35.3 so really pleased with that
This programme really works
So thats 1 stone off just 4 more to go
2 Goals acheived also which im chuffed about
Cheers
James
Just been for week 2 weigh in and 4.4lbs - pretty happy with that although thought would be more as clothes feel slacker already
HAve stuck to it 100% and done 5 spin classes this week
So that 15 lbs in 2 weeks which is great
My BMI has come down from 37.4 start to week 1-36.0 to week 2 - 35.3 so really pleased with that
This programme really works
So thats 1 stone off just 4 more to go
2 Goals acheived also which im chuffed about
Cheers
James