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Week 23 WI- Lat one before re-feed

#1
:cry:My last weigh in before re-feed, am glad say LT is still working it's little socks to help me lose today...... 3lbs!!! Over the moon!! Starting re-feed today, really sad to be doing so, but everyone has said I have lost enough. End weight 10st 6lbs

Will be doing re-feed for 2 weeks then starting RC, to lose the weight that I want to. The weight loss will obviously slow down, so it wont be as noticable to people, thus, the moaning at me will stop, and I will get to where I want to be- under 9st!!

I am going to miss my 3 shakes a day so much, and my weekly wi's without having to worry about putting on weight! And I was lucky enough to never drop below 2lb loss, averaging about 4lbs a week, no other diet will give you that!!

Have said it before in another post, but I dont think you can say it enough. Thank you to everybody who has supported me and encouraged me over the past 6 months, you are all wonderful, and I wish each and every one of the best in your weight loss and maintance :wave_cry:
 
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Last edited:

summergurl

♥3 Years Maintaining♥
#2
awww :( :( :( dont desert us completly, i hope you still pop on over here and keep us up to date with how youre getting on!

Fantastic weight loss this week chick and you have done so brilliantly *claps* :D xxx
 
#4
No, I won't be leaving you all, hopefully I can still help the strugglers and show this diet really does work, and is fab!!! Will be keeping my eye on you all too. Thank you all again xxxx
 
#6
Oh Liz- that's absolutely amazing!!!

You are an absolute inspiration- many times when I've been feeling down I've seen your posts (and pics) and it's just given me the boost I need to keep going. Don't leave for good!!! Keep coming back to tell us how you're getting on. Well done- what a huge achievement.

You're brilliant.

Big hugs

Love Luce xxx
 


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