Lin18
Silver Member
Just wanted to say how delighted i am with anoth 3lb off this week, I have been having only 1 shake a day now and no carbing for the other 2 meals, due to money issues i had to go down this route, but its still working, one thing cd has taught me is control, i have taken control back from food and it feels great, only eating what i choose keeping it healthy never felt better.
CD really does work 7 stone gone forever never to return going to remain healthy and happy, i hope you new starters will be able to read this and see for yourself how well you can do, just believe in yourself and stay commited, cd rocks.
Had some lovely comments over my 24 weeks - thank you all
CD really does work 7 stone gone forever never to return going to remain healthy and happy, i hope you new starters will be able to read this and see for yourself how well you can do, just believe in yourself and stay commited, cd rocks.
Had some lovely comments over my 24 weeks - thank you all