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WEEK 24 WI-1ST Week of refeed. OMG!!!!

liz0703

Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
#1
In utter shock!! 1st week of re-feed and have lost an amazing 4lbs!!!! :eek:How did that happen!!!! Was really scared to get weighed in case I had put on weight. This diet never ceases to amaze me!:D

Today is my 6 month anniversary. This time 6 months ago I was 17st 3lbs, today I am 10st 2lbs. A total loss of 7st 1lbs (told I would catch up with you Tanya lol). Had to fight the urge to jump up and down in the chemist, was over the moon!! Roll on week 2 of re-feed! So, so close to target, cannot wait!:D
 
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IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#2
Holeeee cr*p!!! Thats more than I lose in a week of LT-ing!!! Way to go!! I'm so pleased for you.
 

Jeep

Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
#3
Fantastic well done you :D
 
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#4
ive just commented on your fb status, but i need to say well done again cos its so blooming fab :D
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#5
Liz thats just fantastic! well done honey :)
And wowee your caught up with me .... mwhahahaha not for long mrs - roll on monday :giggle: :) You look amazing and have done so fantastically well :) xxx
 

liz0703

Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
#6
Isnt it strange though how our body work, slowed down with the losses the last couple of weeks, so that's why I thought about re-feed. Wasnt supposed to start until today. I wander if I had carried on, would I have lost more or less?? It doesnt matter anyway because so pleased with the loss, just can't believe it!!

Tanya, I will do my damndest to keep up with u lol x
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#7
There will be nothing left of you mrs!! :giggle: xxx
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#10
Some people have all the luck!!!! Jolly good for you. You must be so pleased with yourself.
 
S: 16st4lb C: 14st3lb G: 14st0lb BMI: 28.6 Loss: 2st1lb(12.72%)
#12
what did u eat on your re-feed,i will bestarting mine in about 10 days ,so i have to start looking into it more.
 

anne-mariep

Silver Member
S: 13st2lb C: 9st13lb G: 9st4lb BMI: 22.4 Loss: 3st3lb(24.46%)
#13
wow dats the same i loose on tfr. go you that must make you calm down now. good for you hun on the huge success
 
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
#14
Ooh, well done! That's fantastic! I hope I can have such a great loss on re-feed! Very impressed & reassured by that!

Hope you're enjoying your re-feed & it's going well (which it clearly is, hehe).

Hannah
 

liz0703

Silver Member
S: 17st3lb C: 9st5lb G: 9st9lb BMI: 22.5 Loss: 7st12lb(45.64%)
#15
what did u eat on your re-feed,i will bestarting mine in about 10 days ,so i have to start looking into it more.

If you look in the re feed section, I have posted my daily diary.

Good luck on your re feed, key to success is preparation and sticking to the sheet.
 
S: 18st12lb C: 17st2lb G: 10st7lb BMI: 36.5 Loss: 1st10lb(9.09%)
#16
Wow!!! that's so impressive- and gives hope to the rest of us who are scared about the time we have to refeed. Well done Liz- good on you!!

xx
 


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