dont know how you exercise so much on this, i can just about take my dogs out twice a day, granted thats 2 hours!!
xox
Very well done Dave. i see we have a similar mission at hand - codenamed LT lol. So I'll be tracking your progress.
TBH, I havent been to the gym since i started LT, just feel 10% weaker than usual. Is it just me? maybe I'll have to take the plunge - its stupid, I've an expensive club membership and just can't bring myself to use it.
Hey Dave- amazing! Absolutely spectacular losses- you're our hero!