Week 3 weigh in

Discussion in 'Lipotrim Weekly Weigh In' started by LincsBren, 20 August 2010 Social URL.

  1. LincsBren

    LincsBren Silver Member

    Posts:
    546
    Likes Received:
    6
    Start Weight:
    15st6lb
    Current Weight:
    14st4lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2lb(7.41%)
    Diet:
    Cambridge SS from April
    Not so good this week - only lost 0.6lbs :sigh: but I must remember that:

    a/ I have therefore lost 16.2lbs in 3 weeks!
    b/ I was on a sports holiday, which meant that I ate 3 times (albeit zero carb meals) but more importantly
    c/ I was active for 4-6 hours a DAY - by my calculations I was burning an ADDITIONAL 2000 calories a day with all my activities, which means that science says I MUST have lost lots of fat - but also perhaps built some good old heavy muscle :rolleyes:

    So, a little disappointed initially, but I'm going to get the tape measure out later as I definitely feel slimmer.
     
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